Class Formats

Something for every body

Fit Barre Classes

Barre is straightforward. Challenging? Yes. Complicated? Not really.

We use minimal equipment in an uncluttered room. Come with an open mind, leave your ego at the door, and get ready to shake. (No, literally. Your muscles will quiver. That’s why barre gets results.)

All classes work your body head to toe, inside and out. Here’s how they differ.

Fit Barre

Our signature workout. This beginners-friendly class will rock your body, push your limits, and generate results in the gentlest way possible.
Who’s it for? All people. All ages. All fitness levels.

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Learn to Barre

This class dedicates 10 minutes to fundamental barre technique before kicking off a slow-paced practice.
Who’s it for? Curious bystanders and inquisitive new clients

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Cardio Barre

Rev your heart rate and push your limits with this fast-paced interval barre experience. Want a confidence boost and fast results? This is your class.
Who’s it for? Those seeking an extra challenge

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Fit Flow

Test your balance and increase flexibility with this gentle full-body flow. You'll walk away calm and connected.
Who it's for? All people. All ages. All fitness levels.

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Fit Lift

Fit Lift is a 50-minute full-body burn with quick bursts of cardio. It combines signature low-impact barre methods with beginner-friendly weightlifting exercises like squats, chest presses, and lunges. Expect heavier dumbbells, bala beams, fierce tunes, and soaring endorphins. We recommend taking at least 5 barre classes before participating in Fit Lift.

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