Class Formats
Something for every body
Fit Barre Classes
Barre is straightforward. Challenging? Yes. Complicated? Not really.
We use minimal equipment in an uncluttered room. Come with an open mind, leave your ego at the door, and get ready to shake. (No, literally. Your muscles will quiver. That’s why barre gets results.)
All classes work your body head to toe, inside and out. Here’s how they differ.
-
Fit Barre
Our signature workout. Fifty minutes of precise, beat driven barre that works your whole body. Build strength and stability, move with confidence, and feel the difference after just a few classes. All levels welcome.
-
Fit Lift
Fit Lift is a 45-minute full-body functional strength training class. It combines signature low-impact barre methods with heavier weightlifting exercises like squats, chest presses, and lunges. Expect dumbbells, bala beams, fierce tunes, and soaring endorphins.
-
Fit Power
A high intensity class that blends barre- inspired strength with purposeful, beat driven cardio bursts that build endurance, metabolic strength and mental grit. Expect longer sculpt sequences with explosive pushes and controlled recoveries that expand your capacity, both mentally and physically.
-
Fit Flow
Test your balance and increase flexibility with this gentle full-body flow. You'll walk away calm and connected.
Who it's for? All people. All ages. All fitness levels.
-
Fit Form
Fit Form is a 50 minute full body burn that incorporates resistance based training and sliders. The barre equivalent of a double espresso. This ambitious class uses additional equipment to increase resistance, amplify muscle shakiness.
Intensives + Workshops
Stay connected to our social channels for news on upcoming intensives and workshops.
Our front desk is open 24/7. Sort of.
Register for classes and workshops around the clock from the palm of your hand.